here is the original recipe
and here is what i did :D
NEED:
- 20 oz of boneless skinless chicken breasts
- 4 tsp chili powder (divided)
- 4 tsp ground cumin (divided)
- 2 tsp sugar (divided)
- 4 Tbsp olive oil (divided)
- salt and pepper
- 2 ears corn- shucked (can use frozen corn)
- 1 medium yellow onion, diced **omit if fodmap free
- 2 jalapenos (adjust for spice level)- seeded and diced
- 4 cloves garlic **omit if fodmap free, or use garlic olive oil
- 6 cups chicken broth
- 2 (14.5 oz) cans fire roasted tomatoes
- 1 can black beans, drained
- 2 Tbsp fresh lime juice
- 2 Tbsp worcestershire sauce
- cilantro, diced avocado, shredded Mexican cheese, sour cream, tortilla strips/chips for serving
DO:
THIS CAN BE DONE AHEAD OF TIME AND STORED IN THE FRIDGE
- preheat grill over medium heat
- whisk 2 tsp chili powder, 2 tsp cumin, some salt, pepper and 1 tsp sugar
- brush chicken with 2 Tbsp olive oil, season with the chili powder mix
- grill the chicken (5-6 minutes per side) until 165 degrees, grill corn until slightly charred (9 minutes ish)
- let chicken rest and dice into small cubes
- let corn cool slightly and cut kernels off the cobs
- heat rest of olive oil in large pot over medium heat
- add onion *if using, and jalapenos- sauté five minutes, then add garlic *if using, saute two minutes longer
- add broth, tomatoes, black beans, rest of the seasonings
- bring to a boil, and reduce heat to medium low. simmer 15 minutes
- add chicken, corn, worcestershire sauce and lime juice, simmer 5 more minutes
- taste, add more salt and pepper if needed
- serve!
soup can be made a day or two ahead of time!
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